Pilates Teacher Training
This training is designed to build a strong foundation in anatomy, movement mechanics, and safe teaching practices. Trainees will explore how the body moves and functions, learning to apply anatomical principles to cue reformer exercises effectively and prevent injury. The program emphasizes proper alignment, modifications, and thoughtful progressions so instructors can confidently support clients of all levels and abilities in reformer Pilates classes.
2026 Dates:
Each day we will meet from 9:30 am-4:30 pm, with a lunch break from 12:30 to 1:30 pm
July 11th and 12th
July 25th and 26th
August 8th and 9th
August 22nd and 23rd
Syllabus
Weekend 1: Lower Body anatomy and reformer exercises
Weekend 2: Upper Body anatomy and reformer exercises
Weekend 3: Core/Spine anatomy and reformer exercises
Weekend 4: Methodology, sequencing, and class development
Students will have homework to complete between each weekend
Students will also be expected to complete the following hours in order to complete the program:
50 hours of personal practice in group classes at Limitless (can begin at the time of application)
10 hours of observations at Limitless
10 hours of co-teaching at Limitless (students will need teaching insurance for these hours)
10 hours of teaching at Limitless after all other hours have been completed(students will need teaching insurance for these hours)
All in-person hours are mandatory during the dates and times listed
All other hours can be completed at the student's convenience within one year of the start of the training
Trainer:
This training is led by Kelsea Wright, the owner of Limitless Yoga and Pilates Studio and one of only four 1000-Hour Yoga Medicine Therapeutic Specialists worldwide. Kelsea is an ERYT-500 and YACEP with Yoga Alliance and has a Master's in Education. Pilates certified through Core Collab, she has combined 20 years in education.
Pricing:
$500 Non-refundable deposit is due at the time of appliaction
$1,200 balance is due by July 1st
Price Includes:
All necessary textbooks
Teacher resource binder
Unlimited Reformer Pilates classes
for July and August
